Health Articles (Sorted by date)

Acne is the most prevalent skin disorder that usually afflicts first the adolescent population. With 70% of the adolescents affected with this skin disease, it is considered one of the most menacing disease especially during this transitional period...

As you’ve probably heard before, your post-workout meal may very well be your most important meal of the day. The reason is that when you’re finished with an intense workout, you’re entering a catabolic state where your muscle...

I’m sure by now you’ve heard all about the amazing health benefits of antioxidant rich foods in your diet. Not only do these free-radical fighting antioxidants help you look and feel younger by slowing down the aging process, but they also...

There are numerous products on the market that are designed for the elimination of stretch marks. For the most part, these products function similarly to a moisturizer in healing the skin.

Everyone will inadvertently hit a frustrating plateau in their training at one time or another. You're cruising along for a while, gaining strength, losing fat, looking better, and then all of the sudden it hits.

Understanding why and how the happy diet works. There is a simple explanation and that being is you get to choose what you want to eat. Most diets today prove to be very stressful for many men and women in their quest to lose weight.

You know I’m almost ashamed.All this content on the internet and no one is willing to speak the truth.All everyone wants is for you to buy some expensive supplement.Did you realize that protein has a higher thermogenic effect than any other...

I had never considered my fight to get fit for life as I recovered from breast cancer as particularly inspirational, but when Dr. Peter Tylee considered it worthy of a mention in his news letter, I got to thinking that maybe others might be...

I for one am tired of it.All the so-called experts and guru’s claiming that they know how you have to train to get big and strong.Yea right, and all ya gotta do is buy this particular supplement that we’re promoting.Now I’m not going...

Are you unhappy with your current weight but aren't "motivated" enough to do something about it?Well then... have I got an incentive for you!Did you know that your wealth can increase dramatically as your weight goes down?This...