Self Improvement Articles (Sorted by date)

So many people seem to be pre-occupied with the past and what is going to happen tomorrow and lose track of right now. This moment is now is so very important for several reasons noted in this article.

My life has been in such an incredible mode of shifting and changing; at times it feels like the only constant thing occurring is change. Why is this happening? Why is there such a great need to shift so rapidly?

One of the greatest virtues of all successful people is the ability to endure. Many of you might have learnt this as perseverance but I rather use the word endurance. What's the difference?

The holidays are upon us and instead of leisurely sipping eggnog around the fireplace, we find ourselves in a frenzy trying to get all too many things done in anticipation of that one perfect, albeit elusive holiday moment.Despite expectations,...

One of the reasons we do not face our goals is because when we are faced with an unexpected barrier that we're unsure how to deal with, we shut down.

What’s in your heart? What’s really in your heart? Do you know? Have you thought about it lately?So many of us live our day-to-day lives simply going through the motions. We just go on doing the things we’ve always done.

Twenty-first century life can be defined using one word - stressful! The noise, the deadlines, money, expectations, and time restraints. Sleep deprivation and food cravings, where does it all end?

Little secrets can be useful. An example is knowing that hotel mattresses are less worn and more comfortable on the side away from the phone. Or knowing that listening to Mozart's sonata for Two Pianos in D Major, K.

Life is short. Are you doing what you love? Are you living your passion? If not, why? I am guessing most people will answer that question with "I have a mortgage, a spouse and three kids to support, and $20,000 in college loans to pay back.

Many people on a healing path have found it extremely challenging to heal their shame. Yet when you understand the purpose of shame, you will be able to move beyond it. Shame is the feeling that there is something basically wrong with you.